YOUR time to STAND OUT

I give you a challenge: wear your best outfit, light some perfumed candles and… plan a one on one date with yourself. Start a deep, honest conversation.  Get to know your emotions, fears, traumas.
Ok, you are allowed to invite one more too: your inner child 😉

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Overcome Candida Overgrowth with this irresistible sweet treat.

  Who doesn’t recall grandma’s sweet treats?! Serotonin, melatonin, oxytocin, endorphins, dopamine… It’s party time!!! Yes, our beloved Dopamine is the reward freak here. Excitement, happiness, they all feed this hormone. … Continue reading Overcome Candida Overgrowth with this irresistible sweet treat.