Why Low Glycemic Index Foods?!

There are so many diets, plans, to- do lists, that it becomes harder than hard to not feel overwhelmed. 

“-And now, what should I do?! Which plan might be the solution to all of my problems?!”

No reason to worry, going back to that state of balance when it comes to health is easier done than said actually.


Best Gluten, Dairy and Allergy Free Apple Pie Without… The Pie Thing?!

What if I would tell you that you can eat as much apple pie as your heart craves for even with Gluten and Dairy Allergy, Candida Overgrowth, Histamine Intolerance and Multiple Food Allergy?!
Yes… you’ve heard it right!
When life gives you apples… you’ve gotta Pie The Hell out of them!!!

Doctor Reveals: Truth about Vitamins

Everybody is speaking about them, everybody is supplementing, everybody is… vitaminized!
But what is the truth about these little catalysts with oxidative powers?! From where we take them?!
Do we really need to supplement?!
The answer is… maybe.

Is your gut making you sick?!

Back in the days when animals could talk, there was a heavenly sent couple ruling Earth: YOU and YOUR HEALTHY BODY.

Ways to make sure your disease is not coming back.

  How many times you’ve decided to go on a gluten- free diet? To have a friendly yet no turning back break-up from headaches, migraines, swallowing, constipation, abdominal pain, hormonal … Continue reading Ways to make sure your disease is not coming back.

Who’s up for a pizza?

Weekend? Girlfriends? Great movies? Done, done and… done. Is there something missing? Oh, yeah, that damn pizza stock. It’s time for our bodies to enjoy the weekend and forget about … Continue reading Who’s up for a pizza?

Overcome Candida Overgrowth with this irresistible sweet treat.

  Who doesn’t recall grandma’s sweet treats?! Serotonin, melatonin, oxytocin, endorphins, dopamine… It’s party time!!! Yes, our beloved Dopamine is the reward freak here. Excitement, happiness, they all feed this hormone. … Continue reading Overcome Candida Overgrowth with this irresistible sweet treat.


Allergic, suffering from Candidiasis, eczema, hormonal and autoimmune disorders, autistic, depressed, anxious, fearful. Histamine Intolerant, Lactose Intolerant, Gluten Intolerant… Life intolerant. And… Where are you now?! In which point your identity … Continue reading CURE any DISEASE, with this PROVEN TECHNIQUE

How to: Boost Your Digestive System In Less Than 5 Minutes

Before you head out the door, let’s add some healing to that digestive tract and pay attention to… the sticky part of your tongue.
During sleep time, our body takes the night shift very serious and cleanses all the toxins provided in the past day, so, immediately after waking up, sales ring on the door:
Two at price of one:
Intoxicated and acidic body.
All you have to do is pay
with… Health.
Using this small brush, scratch softly…