Why Low Glycemic Index Foods?!

There are so many diets, plans, to- do lists, that it becomes harder than hard to not feel overwhelmed. 

“-And now, what should I do?! Which plan might be the solution to all of my problems?!”

No reason to worry, going back to that state of balance when it comes to health is easier done than said actually.


Is your gut making you sick?!

Back in the days when animals could talk, there was a heavenly sent couple ruling Earth: YOU and YOUR HEALTHY BODY.

Ways to make sure your disease is not coming back.

  How many times you’ve decided to go on a gluten- free diet? To have a friendly yet no turning back break-up from headaches, migraines, swallowing, constipation, abdominal pain, hormonal … Continue reading Ways to make sure your disease is not coming back.

How to: Boost Your Digestive System In Less Than 5 Minutes

Before you head out the door, let’s add some healing to that digestive tract and pay attention to… the sticky part of your tongue.
During sleep time, our body takes the night shift very serious and cleanses all the toxins provided in the past day, so, immediately after waking up, sales ring on the door:
Two at price of one:
Intoxicated and acidic body.
All you have to do is pay
with… Health.
Using this small brush, scratch softly…