Best Fudgy Gluten, Dairy, Yeast, and Allergy free loving Brownies

!!!! Valentine’s day is here!!!!

Today, more than ever, each person shows love, caring, and appreciation to significant other.

What if you turn yourself into the most loving and loved significant other in your life and treat yourself to a piece of healing sweet treat?!

Yes, you’ve heard it right: Candida Overgrowth sufferers, indulge in it!

Gluten, dairy, lactose and sugar intolerance, forget about that!

Heavenly sent healing brownie… come to me!!!

 

bty
Gluten, yeast, dairy, lactose, and sugar-free Creamy Brownies

Fudgy Black Bean Brownies:

Ingredients: 

  • 1 1/2cup black beans flour
  • 2 Tbsp Carob powder
  • 1- 2 cups hot water
  • 2-3 Tbsp Xylitol
  • 40 gr. coconut oil
  • 1/2 tsp sodium bicarbonate
  • 1 tsp psyllium husk
  • 2 flaxseed eggs
  • 1/2 cup coconut flakes
  • 1 grated orange zest
  • 1 grated lemon zest
  • 1/2 vanilla bean
  • 1/4 tsp salt
  • +/- cinnamon
  • +/- rose water

Instructions:

  1. Preheat the oven to 180 Celsius degree.
  2. Grind 2 tsp. of flaxseed and mix them with psyllium husk and hot water mixing continuously, to create a jelly consistency. Let it sit aside while preparing the batter.
  3. In a large bowl, mix together the bean flour(made by grinding dry black beans in a coffee grinder or, use prepacked beans flour) with the rest of the ingredients and the remaining water, until incorporating them all.
  4. Add the psyllium- flaxseed eggs, and continue mixing until having a sticky, firm yet soft dough like consistency.
  5. Place the brownie batter on an oven tray covered with parchment paper.
  6. Bake in the oven for about 40-45 mins.

⇒  Serve it topped with carob chocolate topping, coconut flakes or carob chocolate chips.

Indulge in this healthy sweet life, hon!!!

bdr

♠Candida Overgrowth, dairy, gluten, yeast, sugar, lactose intolerance, you cannot control our lives anymore!!!

Yes, we will continue indulging in fudgy, fluffy and creamy baked sweet treats, while healing our bodies:

“Best Healing Fudgy Goodies” E-book,  is right there on the corner, waiting to be released.♠

 

Copyright 2018. MD. Adria M. All rights reserved.

 

 

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