Our Offerings
Day Hike and Lunch
We help you cultivate mindfulness for a balanced life.
Sound Bath and Intentions
Our services promote physical and mental health for everyone.
Mindful Yoga and Brunch
Discover ways to prioritize self-care for well-being.
Who We Are
Welcome to Breakthefog, a nurturing space dedicated to women of all ages with a special emphasis on mid-life. Here, we delve into a variety of enriching topics, including mindfulness, sound bathing, yoga, and meditation. Join us as we explore ways to enhance your well-being, tackle hormonal changes, sleep, and embrace healing practices. Together, let's embark on a journey of self-discovery and wellness.
Welcome to our sanctuary in the heart of Marin, peace and serenity surround you. Immerse yourself in breathtaking views while enjoying hiking and mountain biking, guided by experts who share your passion. a community of inspiring women, all seeking connection and shared experiences. Together, let's explore the beauty of nature and uplift one another on this journey.